{"id":106448,"date":"2021-01-25T14:37:15","date_gmt":"2021-01-25T11:37:15","guid":{"rendered":"https:\/\/academyclub.co\/urun\/online-holistic-wellness-101-individual-counseling\/"},"modified":"2022-08-04T23:11:17","modified_gmt":"2022-08-04T20:11:17","slug":"online-holistic-wellness-101-individual-counseling","status":"publish","type":"product","link":"https:\/\/academyclub.co\/en\/urun\/online-holistic-wellness-101-individual-counseling\/","title":{"rendered":"Online: Holistic Wellness 101 | Individual Counseling"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”center” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][image_with_animation image_url=”42661″ alignment=”center” animation=”Fade In” hover_animation=”none” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”center” top_padding=”3%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-2-percent” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_custom_heading text=”Online: Holistic Wellness 101 | Individual Counseling” font_container=”tag:h2|font_size:32px|text_align:center|color:%23000000|line_height:32px” use_theme_fonts=”yes”][divider line_type=”No Line” custom_height=”32″][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” url=”#bilgi” text=”Get Information” margin_right=”10px” margin_left=”10px”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” equal_height=”yes” content_placement=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” text_align=”left” class=”green-box” css=”.vc_custom_1587313925786{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;border-left-color: #26bd7e !important;border-left-style: solid !important;border-right-color: #26bd7e !important;border-right-style: solid !important;border-top-color: #26bd7e !important;border-top-style: solid !important;border-bottom-color: #26bd7e !important;border-bottom-style: solid !important;}”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”top-bottom” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1\/5″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” offset=”vc_col-xs-12″]
\"\" <\/div>
Anil Turp\u00e7u<\/strong> <\/div>
<\/div><\/div>[\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1\/5″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”]
\"\" <\/div>
Online<\/strong> <\/div>
<\/div><\/div>[\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1\/5″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”]
\"\" <\/div>
K<\/strong>personalized date and time will be determined<\/strong> <\/div>
<\/div><\/div>[\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1\/5″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”]
\"\" <\/div>
Individual Session<\/strong> <\/div>
<\/div><\/div>[\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#2ed397″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1\/5″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n

350\u20ba<\/strong><\/span><\/h3>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”none” scene_position=”center” text_color=”dark” text_align=”center” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][nectar_btn size=”large” button_style=”regular” button_color_2=”Extra-Color-2″ icon_family=”none” url=”?add-to-cart=42658″ text=”Get 2 Hours of Consulting” margin_right=”10px” margin_left=”10px”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”center” top_padding=”2%” bottom_padding=”4%” id=”footage” row_name=”Action Footage” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” text_align=”center”][vc_column_inner column_padding=”padding-1-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1\/1″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” enable_animation=”true” animation=”fade-in-from-bottom”][nectar_single_testimonial testimonial_style=”basic” image=”42656″ add_image_shadow=”true” quote=”Ger\u00e7ek sa\u011fl\u0131\u011f\u0131n ne demek oldu\u011funu \u00f6\u011frenmek isteyen, kendini iyile\u015ftirmek ve d\u00f6n\u00fc\u015ft\u00fcrmek isteyen herkesin bu e\u011fitime kat\u0131lmas\u0131n\u0131 \u00f6neririm. B\u00fct\u00fcnsel sa\u011fl\u0131k sadece beslenmeden ibaret de\u011fil, ki\u015finin ya\u015fam hikayesi, ya\u015fam tarz\u0131, strese yakla\u015f\u0131m\u0131, uykusu, hareket seviyesi, kendiyle ili\u015fkisi, hayata bak\u0131\u015f\u0131, kendini ne kadar sevdi\u011fi ve kendi ihtiya\u00e7lar\u0131na yakla\u015f\u0131m\u0131yla da \u00e7ok ili\u015fkilidir. Sadece do\u011fru beslenen veya yeterince egzersiz yapan ki\u015fi di\u011fer unsurlar\u0131 dikkate alm\u0131yorsa sa\u011fl\u0131\u011f\u0131na b\u00fct\u00fcnc\u00fcl bir yakla\u015f\u0131mla bakm\u0131yor olabilir. Bu dan\u0131\u015fmanl\u0131k kapsam\u0131nda b\u00fct\u00fcnc\u00fcl bir bak\u0131\u015f a\u00e7\u0131s\u0131yla size \u00f6zel beden, zihin, ruh dengesinde sa\u011fl\u0131kl\u0131 olman\u0131n ne demek oldu\u011funu konu\u015faca\u011f\u0131z ve siz bu bilgileri hayat\u0131n\u0131za adapte edebileceksiniz.” name=”An\u0131l Turp\u00e7u” subtitle=”Functional Medicine Health Coach”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”3%” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][toggles style=”minimal”][toggle color=”Extra-Color-2″ title=”What will the session be about?”][vc_column_text]Individual counseling on holistic healthy living based on preliminary information about the person’s life story and health history*!<\/p>\n

Functional medicine is an approach to medicine that focuses on the root causes of diseases, rather than their consequences or symptoms, and aims for holistic healing by treating these root causes. Functional Medicine, which has a history of about 30-35 years in the US, has only recently become a recognized approach in Turkey. Many Functional Medicine Doctors, Dietitians and Life Coaches in Turkey and around the world have adopted this holistic medical approach to optimize and maintain the body, spirit and mind before they get sick.<\/p>\n

In this session, with a personalized approach, Basic Information on Healthy Eating Plan, Practical Kitchen Information, Healthy Routines suitable for the lifestyle of the person, practical suggestions that can be adapted to his\/her life for a healthy life and information to make them sustainable will be shared. At the end of this session, participants will have the basic knowledge about a healthy lifestyle that they can implement on their own.<\/p>\n

*This includes information such as life story, history since birth, illnesses and complaints. Any tests, findings, etc. Value review and assessment are not covered by FT Life coaching.<\/em>[\/vc_column_text][\/toggle][toggle color=”Extra-Color-2″ title=”What will we do?”][vc_column_text]Below are some of the topics that will be shared with the participants within the scope of the training, taking into account their own life histories. However, the individual session will be shaped in line with personalized questions.<\/p>\n

* “Being Healthy” and “Holistic Healthy Living” from a Functional Medicine perspective<\/p>\n

* Features of a healthy eating plan that everyone can apply from a Functional Medicine perspective and additional information if the person has a condition<\/p>\n

* Foods to be avoided and added to our lives<\/p>\n

* Routines that should be avoided and added to our lives<\/p>\n

* Information on stress management, exercise, sleep<\/p>\n

* Information on body awareness, self-listening, eating awareness[\/vc_column_text][\/toggle][toggle color=”Extra-Color-2″ title=”Who is Anil Turp\u00e7u?”][vc_column_text]For most of his career, he has worked as a manager in the fields of business development, planning, marketing and sales in Turkey’s leading domestic and foreign companies. During his time in corporate life, he was in search of solutions to the problems he experienced due to his own hypothyroidism, and in line with his research, he met the Functional Medicine Approach. She completed Functional Medicine Life Coaching and ICF accredited Professional Coaching trainings in 2020 in the journey she started to solve her complaints that increased with the birth of her son in 2018. After the trainings she received, she established the brand “Discover Your Health” in order to explain being healthy with a “Holistic Healthy Life” perspective to a wider audience and started to provide individual counseling and group counseling services in this context. It provides consultancy on the implementation of the nutrition program and the transformation of lifestyle with Turkey’s leading Functional Medicine Doctors and dietitians in the presence of a doctor and dietician in diseases requiring doctor control, and “Transition to a holistic healthy life” in healthy individuals. In addition, there is a nutrition and lifestyle change program focused on “Strong Immunity”.[\/vc_column_text][\/toggle][toggle color=”Extra-Color-2″ title=”Certificate”][vc_column_text]At the end of the online training, you will receive a certificate of participation from Kolektif Academy.[\/vc_column_text][\/toggle][\/toggles][vc_column_text]\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” id=”bilgi” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”20″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n

GET EDUCATION INFORMATION<\/h2>\n[\/vc_column_text][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-5-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1\/4″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column_inner][vc_column_inner column_padding=”padding-2-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” el_class=”egitimci-form” width=”1\/2″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_raw_html]W2NhbGRlcmFfZm9ybSBpZD0iQ0Y2MDliZDQ5MDY1NTdmIl0=[\/vc_raw_html][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1\/4″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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